Jessica Holland
JESSICA HOLLAND

Hey guys! 

My name is Jessica, I have now been working as a personal trainer for just over a year, here’s a little background info about me and my career so far. 

I have worked predominantly as a dancer for the last six years. At sixteen I started my professional dance training on a full time diploma course in Cambridge. There I trained for four years graduating in 2014. Since graduating I have been fortunate enough to work all over the world as a dancer, working in places including Dubai, South Africa, Morocco, Spain and India. I have been living and working in London for the last three years, working as a dancer and teaching fitness and dance classes. 

Just over a year ago I decided to take my level 2 & 3 fitness qualification to become a personal trainer. I have always enjoyed meeting and working with new people, sharing my knowledge and passion for fitness and I was ready for a new challenge and to begin a new career. 

Since passing my exams I have started to personal train my clients in person and online. My dance training really helps me understand people’s alignment, posture, flexibility and ensuring correct technique when training. I believe this is crucial as it minimises the risk of injury and promotes the clients own self awareness. It also helps build their confidence and training abilities. 

I take great pride in creating bespoke and challenging workouts for my clients, building around the individuals strengths, what the enjoy and their individual goals. 
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