Customised Fitness Programmes

If you’re already pretty comfortable using the gym and just want to take your fitness to that elusive next level, our customised programmes can provide the support you need without having physical one-to-one sessions with a trainer. The benefit of a custom programme is that we tailor sessions to your fitness focuses and then allow the flexibility for you to achieve these goals in your own time. 

This is a great way to see your fitness improve at your own pace, without needing to book regular sessions with your PT. 

If you’d like to speak to us about arranging a custom fitness programme, drop us a message or a phone call and we’ll start you on your next fitness journey.