If you have an injury which you are currently receiving physiotherapy for or are in a state of recovery, then this package is suited for you. Our personal trainer's will build an injury speciific exercise plan that allows you to exercise without aggrevating the injury further. We can also help build strength of the injured area and speed up the stages of recovery so you will be fighing fit in no time!
If you are thinking about getting a personal trainer, but not sure if its the right thing for you until you have tried it. Then this is the right package for you as it allows you to try out our exericse sessions and get to see what your body is capable of while paticipating in fun and varied exercise plans.
If you are going on holiday soon and you want to be on the beach looking your best, then this package was made for you. It might be a daunting thought getting into your swim-wear, so our trainer's are here to help you get your body into the best shape it can be, giving you added confidence. This gives you one thing less to worry about while you are away.
Boot Camp Training Package
If you need to get in shape fast, then the Boot Camp Training Package is for you. This package is perfect if you are in need of a quick solution to reducing you body weight to get you in to shape. This package includes 1 or 2 sessions a day for five days and to continue this for 2-3 weeks. You will receive a customised meal guide to assist you. This will help you lose inches and reduce your body fat in a short period of time.
Pre & Post-Natal
If your expecting a little one soon and you still want to keep acitve, then we can offer gentle training sessions to help you maintain your healthy lifesyle while preganant. As a result of this when your baby arrives you will be healthier and fitter which will benefit you and your baby.
If your little one has arrived and you want to lose your baby weight, then this package will really suit you. This is becuse we know how important time-keeping is to you at this busy period in your life, which is why our personal trainer's come to you and work around a schedule which suits you and your baby.
Our experience has shown that having a friend or partner alongside motivates some clients to top performances that otherwise would never have been possible. This is an excellent package for those whom are nervous or slightly apprehensive about training and exercise. This is why we have created the partner-package, so why train alone when you can have your favourite motivator next to you!
If you are new to fitness and sport, then this package will really suit you. Our personal trainer's will introduce you to new exercise routines and break down each exercise to make sure you know how to perform them correctly. We will use effective demonstrations and provide you with an easy to follow diet plan that you may use alongside your training, to help you perform at your best!
At Believe Fitness we understand that you want to look your best for your big day. Whether its to fit into your wedding dress or groom suit or even a proud parent wanting to impress your fellow guests, this package has it all. Our personal trainer's will concentrate on getting you to the size and shape you want to be, so you can feel confident and proud in yourself on this big occasion.
If you want to maintain an active, healthy lifestyle and you feel a long-term personal trainer is just what you need, then this package is for you. Our personal trainer's will set out short-term and long-term goals for you to achieve so you always have something to focus on while training. This will include all areas of training which will keep a spring in your step and therefore leaves you feeling really positive about yourself,
This package focuses all its training around weight loss and most importantly how to maintain your new shape. We understand how hard people try and how much effort it is to shift those extra pounds. This is why our personal trainer's are here to help. We will provide you with an effective exercise routine and nutritional plan, so we can reach your targets together!
Our custom package is whatever you want it to be. This package is designed all around what you want to achieve through exercise and nutrtion. You choose what areas you want to focus on and our personal trainer's will provide you with the exercise routines that will bring out the best in your ability. So if you want a package that is built entirely around all of your needs then this is for you.
This package is degined especially for sports men and women. We have a vast variety of techniques which can be used to help improve speed, endurance, power and strength. So whatever your sport, our personal trainer's can provide you with an effective exercise routine, which can help give you that edge over your opponents. We also specialise in marathon training so if you are training for the big event then we will be there every step of the way!
Corporate Sports Day Events
Looking for something fun and different for your staff team building day?
We have held corporate sports days for many companies throughout 2018 with huge success. We can provide 1-3hours worth of old school sports games such as; three-legged race, tug-of-war, egg and spoon race, team relay races, bean bag tossing.... basically all the sports day classics...
Personal Training LIVE via SKYPE & FACE TIME
Click Here to read more about the benefits of Personal Training live online on SKYPE or FACE TIME. You can be anywhere in the world and still be on top of your exercise programme, with your expert Personal Trainer just a click away.
0208 432 2287
0781 795 0197
Free 1 hour Trial Session
Free Health & Nutrition Consultation
25% off PT Sessions
Recommend a friend and each receive a FREE 1 hour PT session T&C's apply.
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We also provide personal training in group sessions in local parks all over London!