Believe Fitness Boxing Challenge!

The boxing challenge is simple but challenging. It's 12 x 3 minute high intensity rounds of boxing, with resistance exercises in-between each round. On round 6 and round 12 you must complete as many 9 point boxing combinations as you can in 3 minutes. The 9 point combinations are the same for everyone and must be completed as quickly as possible. The table below shows the Top 5 people who have completed the most 9 point combinations in the 3 minutes.


The main focus of this challenge is to maintain high speed punches with great coordination. If you feel you have what it takes to get a high score and earn yourself a place on our Top 5 Leaderboard, then come and give it a go!


Boxing Challenge Top 5 Leaderboard

 Position  Name  Total
 1st  ARTI 104
2nd  Lara 94
3rd  Megan 90
4th Melis 82
5th Rebecca 78

The winner of the Believe Fitness Boxing Challenge will be the person who is in 1st place on the leaderboard on 30th June 2012. The winner will win a Free Personal Training Session and will be crowned the Boxing King or Queen!  


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  • Arti (Sunday, July 01 12 06:26 pm BST)

    Boo Ya!!

  • Dan (Sunday, July 01 12 12:42 pm BST)

    Fantastic effort by the 16 people competing in the Believe Fitness - Boxing Challenge.

    Congratulations to Arti for winning the challenge with a huge score of 104!

    The challenge was close at times with the top spot changing each week, the shows how tough and how close the competition has been.

    Look out for the new challenge starting tomorrow!!!

  • Dan (Sunday, June 24 12 05:26 pm BST)

    Heading into the final week of the boxing challenge with Lara and Megan leading the way! Can they keep it up until the end of the week....

  • Arti (Friday, June 15 12 11:03 am BST)

    Update this DAN!!

  • Dan (Tuesday, June 12 12 10:01 pm BST)

    Melis has jumped two places and hit the top-spot with 82!! Lara holds second place with an improved score of 80. Megan is back in the top 5 with a great score of 62, only 1 behind 4th place!

  • Amanda (Friday, June 08 12 09:42 am BST)

    OK, so I need to get into the 60s now then do I? I'll be on that leaderboard next week! I swear!

  • Dan (Tuesday, June 05 12 09:47 pm BST)

    Melis is up to 3rd place with a good score of 69 and Lara is closing in on the title with a great score of 77!!

  • Megan (Saturday, June 02 12 11:15 am BST)

    Just got back from Australia where I've been boxing with the Kangaroos. So don't count me out yet :)

  • Arti (Saturday, June 02 12 11:12 am BST)

    'Eye of the tiger' has been banned in our house.

  • Mel (Thursday, May 31 12 01:04 am BST)

    Challenge Accepted Dan !!!!
    The Leaderboard will have to be updated this FRIDAY.

  • Dan Martin (Wednesday, May 30 12 11:06 pm BST)

    Arti has moved into third place with a good score of 63, however she may have achieved more if it wasn't for the eye of the tiger song playing! While Amanda is keeping Megan on her toes as she scored
    a personal best of 54, narrowly missing out on 5th place. Melis is the 13th member to join the challlenge and she opened today with a great score of 52!

  • Arti (Wednesday, May 30 12 10:25 pm BST)

    Update this, Dan! I'm tired of hitting the 'Refresh' button!

  • Dan Martin (Tuesday, May 29 12 05:47 pm BST)

    People are getting better and faster and the scores are getting higher, with only 4 weeks left of the boxing challenge!

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